Friday, June 28, 2013

Vamu Podi

Vamu is a medicine from kitchen. It has so many health benefits like improves digestion,reduces vomittings,and stomach aches caused by indigestion.Also useful to clear heart problems.Have a tsp of vamu in the mouth, chew it and retain it in your mouth.The juice of vamu will clear the throat problems. Vamu podi will reduces the indigestion problem. It is very easy and takes less time to prepare. Today we will see the preparation of this healthy powder.


Ingredients
Vamu - 2 tsp
Salt - 1 1/4 tsp

Procedure
Fry Vamu with out adding oil/ghee.

Bring it to room temperature and grind it to a fine powder with salt.

Store it in a clean glass container so that fragrances remains same.

Take(1-2 tsp) it daily with ghee and handful of cooked rice while having meals. In a short span your indigestion or gastric trouble will be cleared.

 
Hope U enjoyed this recipe. Leave Ur valuable comments about this recipe. I wish U a safe and yummy cooking :- ).

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